Louise Redknapp, the former Eternals band member, recently shared a glimpse of her fitness routine on social media. The 48-year-old pop star posted a photo on her Instagram account showing off her stylish marble-patterned exercise mat and a pair of dumbbells in her lavish Surrey garden. Captioning the post, Louise wrote that she could do a quick 20-minute workout, adding that her garden grass needed a watering.
But home workouts are not the only secret to Louise’s incredible physique. She is also a big fan of Pilates and often shows off her impressive flexibility post-reformer Pilates session. In an interview with HELLO! last August, Louise explained her love for Pilates, saying that it feels like a proper workout and is quick. She also revealed that one of her best friends is a Pilates instructor, which makes the experience even more enjoyable.
Fashion and Confidence
Louise Redknapp is known for her incredible fashion sense and her ability to ooze confidence in every look she serves. However, despite how flawless she looks on every red carpet, Louise claims to be low maintenance, saying that she can get ready quicker than any guy.
Talking about the role of fashion in feeling confident, Louise said that clothes play a huge part in our confidence. She added that if clothes fit well and cling in the right areas while being loose in the right places, it can make a person feel sexy, confident and ready to take on any room they walk into. She also mentioned that she never overcomplicates fashion and always keeps it simple, even if it’s just jeans and a T-shirt.
Louise Redknapp’s secret to maintaining a healthy and confident lifestyle is a combination of home workouts, Pilates, and the right clothes. Her fitness routine and fashion sense are an inspiration to many, and her approach to health and wellness is a reminder that it’s never too late to start living your best life.